Firefighter
The Blamer
The part that points the finger at others and projects hurt or shame outwards
Typical thoughts
Everyone experiences their parts differently. These are examples of what it might sound like, not a diagnosis.
Its possible good intention
It keeps the shame off you by sending it outwards. It makes sure you’re not the one at fault.
In coaching, we meet this part with curiosity and listen to what it wants to show you.